As part of our ministry at Regeneration Church we have groups that offer a space to strengthen your bodies as well as your spirits in community.

Brazilian Jiu Jitsu
Mondays 7:00-9:00 PM
Regen Gym
Contact: Mark at marke@regenerationweb.com

Brazilian Jiu Jitsu at Regen is about learning, strengthening, conditioning, testing and honoring the fellowship we have with God and one another, as well as with mind and body we've been blessed with. As followers of Christ we can humbly say we "wrestle" with applying Gods greatness to our daily life. But through his grace we're able "to fight the good fight... and keep the faith." We'll have fun practicing that literally so we can honor God by applying it spiritually. Come humble, willing to learn and train hard. Bring your friends!


Circuit Training
Tuesdays 7:30-9:30 PM
Regen Gym
Contact: circuit@regenerationweb.com

WE GET FIT & EAT BURRITOS AFTER! Men, Women, all levels are welcome, except chickens! Join us for an intense 10 minute exercise circuit, including cardio, strength training, and core-- exercises are all self-paced and modifiable. Typically, each session includes: set up, demonstrations, two groups of circuits, stretching, and tear down--- potentially, wrestling drills or a night run around the lake! Please dress modestly. No shoes necessary.