WE GET FIT & EAT BURRITOS AFTER!

HOW IT WORKS

Men, Women, all levels are welcome, except chickens! Join us for an intense 10 minute exercise circuit, including cardio, strength training, and core-- exercises are all self-paced and modifiable. Typically, each session includes: set up, demonstrations, two groups of circuits, stretching, and tear down--- potentially, wrestling drills or a night run around the lake!

Please dress modestly. No shoes necessary.